The BodyMind Coaching programs that Laurie offers creates the structure and support that has YOUR vision and goals at its core. Each program is designed to guide YOU and to ensure you are on track and accountable as well as talking about and implementing the lifestyle changes, the daily habits, and those tiny little details that allow you to step up in your life on a whole new level. From this information she works with you to design a program that is as unique as you are.
BodyMind Coaching Initial Consultation Includes:
Laurie offers a 1 hour breakthrough session that is designed to really understand what is causing your stress and pain, how it interferes with your daily life, and what you want your life to really look like. She gives you a snapshot of what it looks like to work with her. She wants to help you solidify your vision so that you can take the next step to make your vision happen.
Another one of Laurie’s many tools that she uses in getting super clear on your vision is a Vision Board Workshop. You get your very own VIP day where you will create your inspirational Vision Board. Vision Boards are an amazing tool used to help keep your goals in the forefront of your mind .Keeping your focus strong and clear helps you to have the strength and courage to keep moving forward on those hard days when you just want to give up and quit!! Oprah and Katy Perry both swear by using Vision Boards!!
She also offers group Vision Board Workshops. She is able to accommodate many group sizes such as girls night out gatherings, book clubs, as well as corporate events. These are great for when a team is working towards a specific goal.
What are you waiting for? Let’s get started NOW!! Due to the high level of support that Laurie offers, space in her programs is limited!!