Alisa Tiburzi

Alisa Tiburzi

Yoga Instructor & Health Coach
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Alisa Tiburzi : Personal Story

Buffalo native, Alisa Tiburzi grew up in Williamsville and flew the coop in 2010 to attend Fordham University, NYC where she obtained her B.S. in Psychology. It was during her undergrad program that she studied abroad in Denmark, one of the world’s top happiest countries. This is where she discovered yoga for the first time and was the first of many doors that led her to become a yoga instructor and wellness advocate. Currently, Alisa is a Yoga Alliance-trained Yoga Instructor.

Alisa Tiburzi : Professional Story

Alisa’s story is that for a full year she worked a full time job and a second job to pay the bills. She lived off of caffeine and became ill from lack of sleep. She decided to pack her bags and left for the west coast where she enrolled as a student to become a yoga instructor with Integrative OM in San Diego. During her studies she became particularly drawn to the yoga sutras and practicing meditation, pranayama (breathing exercises) and sanskrit chanting. She believes whole-heartedly that these practices significantly enhance her ability to cope with daily life stresses such as work and relationships, and her classes are structured to combine these aspects so that nothing is left out. Alisa is trained in vinyasa flow, with additional training in thai massage techniques and adjustments. She is currently working on hot yoga and yin yoga training.

Alisa’s favorite color is purple. She loves to travel and has been to Spain and traveled across the country twice. She loves sushi! Her favorite book is The Yoga Sutras, by Payanjali.

“Things turn out the best, for those who make the best of the way things turn out!” ~ Alisa Tiburzi

To connect with Alisa please call 716-727-0616 ext. 804.

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